SPORT: Men's Soccer
HOMETOWN: Cole Harbour, NS
Q: What's your daily routine like?
A: On weekdays, I wake up at 9 or 10, have breakfast, study from 11-2 and then again from 3-6, usually go for a run before supper then relax in the evenings. On weekends I don't study so I usually exercise and relax most of the time.
Q: What are you doing to prepare for the 2020-21 season?
A: I have been doing some HIIT workouts as well as going on longer runs almost every day.
Q: What (creative) ways are you working on your skill development while at home?
A: Not much skill developing has happened since we haven't been able to go to soccer fields, but I have made it a goal to really increase my fitness which will help with development.
Q: What is your nutrition program like?
A: Lots of carbs and proteins. Most meals have fresh veggies and meat, though every once in a while there's a treat.
Q: How are you staying connected with teammates, friends and family?
A: Over Zoom!
Q: When the anxiety of living during a pandemic gets to be overwhelming what do you do to get through it?
A: Sit back and play video games to ease my mind.
Q: What's something new you've been doing during this time?
A: I've tried printing custom T-shirts.
Q: What's the one thing you miss the most?
A: Playing soccer and seeing all of my friends.
Q: What's your go-to binge-worthy TV show? Why?
A: Brooklyn Nine-Nine. It's hilarious and action packed while touching on many important social issues.
Q: Best movie franchise to watch while quarantined? Why?
A: The Ocean's trilogy. It has everything you could want from a movie – great acting, elaborate plans, and over the top fun.